Five Master Skills for Friendships & Partnerships Session Three

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What skills are key to growing and maintaining friendships and partnerships? In three sessions, we’ll cover five vital competencies to help your connections flourish. Each session is designed to generate soulful and deep conversations about relationship possibilities and then choose and nurture the possibilities that matter most to you.

Session 3: Reflect and Rehearse

Reflect, the fourth core skill, means to realize and harvest benefit from an experience, even if the experience was negative. This is a tool that keeps us real (we report facts) while encouraging our human spirit (we find the good, what raises us up). It’s not so much what happens, but how we interpret what happens.

The fifth skill, rehearse, has two aspects. Rehearsal can be intentional, for instance to practice the piano. Rehearsal can also be unintentional or automatic. Research shows that by age thirty-five, we have memorized ourselves. We’ve memorized a set of behaviors and thoughts that have become our identity and personality. This is a chance to notice what we’re rehearsing and choose the rehearsals that support the life we prefer.

December 5th, 2023 3:00 PM through  5:00 PM
2041 Old Fanning Bridge Rd
Mills River, NC 28759
United States
Phone: 8288918700
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